Your New Life Resolution
The year 2018 is barely a week old, and with its infancy people are embarking upon their New Year’s resolutions. A local media station...
Ironman Arizona
Ironman Arizona landed on my schedule unexpectedly, but I am convinced it was meant to be. Immediately following Ironman Mont Tremblant...
Let's talk about Dietary Control
Last night I read a social media post that is stuck on my brain. It involved a topic that I feel very strongly about, and one that I...