Ironman Louisville

Every race teaches me a lesson. Part of my ritual in the days following a race is to write out a race report for me and my coach to review, recording nutrition, strategy, execution and planning in order to continually grow and improve as an athlete. As I return to Boise I’m confronted with post-race processing that’s unknown to me: how to cope with a DNF (Did Not Finish). Race morning greeted us with temps in the low-40s and steady rain; not unexpected but a significant 10 degrees cooler than forecasted. I’d constructed a brilliant plan to stay warm and dry pre-race, which included a cow onesie I’d scored the day before. Not only did my silly outfit inspire spontaneous smiles from many other

Recent Posts
Search By Tags
Follow Me
  • Facebook Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • YouTube Social  Icon
  • Google+ Basic Square
Get In Touch
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon