Oceanside 70.3: A Psychology Lesson

I crossed the finish line at Oceanside 70.3 last weekend with a smile and the energy that comes with the finishers’ chute. What a gorgeous venue to kick off the 2017 season! That coupled with friend reunions, amazing race support and a kick-ass homestay had me bursting with good vibes as I finished. First race of the season: CHECK! In the days following the race, however, I’ve been preoccupied with some major introspection (ok, ok, I over-analyze things!) My initial buzz gradually faded to some disappointment and frustration as I looked at numbers, comparing my result to last year’s. My performance did not meet my expectations. I know the work I’ve put in this winter and spring, and I’m in b

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